Posts Tagged ‘the beauty department’

BEAUTY BITES

PHOTOS/POST/GRAPHIC DESIGN: NORAH CURLEE

If we could wish for more of anything, ENERGY would be at the very top of the list. Let’s face it, beauties…we live in a super busy world where time seems to vanish quicker than it came and life can get exhausting! Lately in the TBD kitchen, we’ve been whipping up anything and everything that can give as a healthy energy boost to power through even the busiest day. Not to mention, with summer officially at the close, we are craving ALL of the fall flavors. So with the serious need for a kick in the pants and a fall flavor craving, we’ve come up with the easiest little energy bites! These are perfect for on the go and packed full of warm fall spice…and a few beauty benefits worth mentioning!

Like many of our recipes, you can bet that the ingredients are minimal and the process is simple. But rest assure, simple does not mean basic in this case! We’ve jazzed up these energy bites into our three favorite flavor profiles for fall. Pumpkin pie (obvi), maple pecan, and spiced chai. So let’s get into these three delicious recipes, shall we?

PUMPKIN PIE ENERGY BITES

What you’ll need:

1 cup of oats

1 tablespoon of sunflower seeds

1/2 cup of ground flax meal

1/3 cup of honey

1/2 cup almond butter

1/3 cup chopped almonds

2 teaspoons of pumpkin pie spice (plus extra for sprinkling)

The Process:

Put all of your ingredients into a large bowl and mix until combined (they have a thick cookie dough like consistancy). Roll into balls and dust with extra pumpkin pie spice. You know, for that extra deliciousness. These taste straight up like a slice of the good stuff. Is it Thanksgiving yet?

 

MAPLE PECAN ENERGY BITES

What you’ll need:

1 cup oats

1/3 cup chopped pecans (plus extra to roll them in)

1/2 cup ground flax meal

1/3 cup pure maple syrup (use the good stuff, not the place for Aunt Jemima!)

1/2 cup almond butter

1 teaspoon cinnamon

The Process:

Place all the ingredients into a large bowl and mix until combined. Roll into balls and then roll in leftover chopped pecans. This is an optional step but they look so pretty…almost like truffles. Super healthy truffles that is. Not to mention these taste like pancakes. PANCAKES.

CHAI SPICE ENERGY BITES

What you’ll need:

1 cup oats

1/3 cup toasted coconut

1/3 cup honey

1/2 cup ground flax meal

1/2 cup almond butter

2 teaspoons of chai spice (we made our own but you can find this in the spice aisle)

chopped slivered almonds (to roll them in)

The Process:

You know the drill…everything goes into the bowl and start mixing! We rolled these in chopped slivered almonds and it went perfect with the spicy chai flavor. These literally taste like a chai latte!

These bites may be small, but they pack a big punch. Between the oats, the flax meal and almond butter they contain plenty of fiber, omega 3s and healthy carbs to keep the motor running! More energy = more active. More active = a healthier lifestyle. A healthy, active body inside is the best way to reflect a healthy body on the outside. What you put into it, is what you get out of it! Beauty wise, the almond butter in these “treats” is a great source of vitamin E that can help protect your cells from oxidative stress. This is HUGELY beneficial for the skin. Good skin and energy to burn…two of our favorite things!

We hope that the next time you’re running on empty, you give our yummy fall flavored energy bites a try! Wether it’s after a workout, mid-day at the office or when you just need a pick-me-up, these little babies will do the trick. They also taste like dessert, so everybody wins!

Don’t forget to tag us on Twitter: @tbdofficial or Instagram: @thebeautydept with pictures if you make these!

SECRET TO BROW SHADOW

TUTORIAL + PHOTOGRAPHY BY AMY NADINE, GRAPHIC DESIGN BY EUNICE CHUN

This one step reversal is a game changer. Many of us don’t think brow shadow makes enough impact (even after with my side-by-side shadow/pencil/pomade/tinted gel post here). That’s ok! We all have our preferences and makeup is an expression of our individuality. But I would be amiss if I didn’t share this trick with you! Typically we use brow wax to set the brows after we apply shadow, hence the term “setting wax.” But try this instead:

TOOLS:

STEPS:

  1. Brush the hairs up and over with the spooly brush.
  2. Load the brush up with wax by sweeping it across the wax multiple times.
  3. Sweep the brush along the brow with short quick strokes mimicking hairs as you work from the base to the tail coating the hairs with wax.
  4. Dip the same brush into the brow shadow to load it up with product.
  5. Sweep the brush along the brow hairs making the same short quick strokes. The brow shadow will adhere to the wax much better than applying it directly to the brow.
  6. Brush the hairs up and over again with the spooly brush.
  7. Finish by tapping your finger in the cream highlighter and sweeping it under the brow.

For those of you asking about the cat ears, I bought them at BCBG but don’t see them on their site yet!

    PARTY MAKEUP INSPIRATION

    TUTORIAL + PHOTOGRAPHY BY AMY NADINE, GRAPHIC DESIGN BY EUNICE CHUN

    When we get dressed up for parties, Homecoming, weddings and such, we can sparkle without looking made up or overdone. It’s all about balance and taste… and today’s party inspiration look will look absolutely gorgeous on you at your next event! Simply anchor a gold glitter-y lid with an black diamond lower lashline then balance them both with a soft matte lip. Here’s the breakdown:

    TOOLS:

    STEPS:

    1. After applying foundation (if needed) and a nude blush, look up and line the lower lashline with a black gel liner by dipping the liner brush into the gel pot, smoothing it out on the back of your hand then sweeping the brush across the skin behind the lower lashes as demonstrated on Lexie above.
    2. Rim the inner waterline with the pencil then blink so the product is deposited on the upper waterline as well. Repeat to intensify.
    3. Press your finger against the glitter pot then stamp it across your upper lid. Gently smear it back and forth to smooth out any lumps. I extended it outward past slightly and in the inner corner of the bottom lashline for extra drama but that’s your call.
    4. Add a couple coats of mascara.
    5. Finish by sweeping the lip lacquer along the lip area.

    For the fashionistas out there, Lexie is modeling this new favorite dress of mine!

    WORKOUT HAIR

    photos + post: kristin ess graphic design: eunice chun

    Lately we’ve been getting a lot of workout hair questions. So let’s do a little series of workout hair ideas, shall we? This one is pretty simple but quite effective. If you go to spinning, dancing or kickboxing, there is a ton of motion. With classes like pilates, yoga and barre, you probably do a lot of posing and don’t want to break your concentration to gather all your hair back up into another bun when it falls out. Luckily, this hair will do the trick for both types of workout whether you’re gonna shake, shake, shake or not. Here’s how we did this cute braid bun combo…

    1. Start with your hair in two dutch braids. If you don’t know what a dutch braid is, it’s just like a regular french braid but it’s inside out. In other words, if you’re crossing over when you french braid, then you would cross under when you dutch braid. Tie these two off at the bottom using a small clear elastic.
    2. Cross the braids over each other near back hairline.
    3. Now wrap them around each other all the way down. Tie that off with another clear elastic. You can leave it at this point (because it looks pretty cool already) or you can do step 4.
    4. Use THESE MATTE BOBBYPINS to secure the bun. These come in a half shiny, half matte pin combo packs. (I stumbled on this trick by accident! I had these bobbypins in my office sitting on my desk to be photographed and used the black ones to put my hair up in a bun. The bun literally did not move at all for the whole day and I’ve been using these ever since.)

    Hope this is helpful to some of you to keep the hair off your neck/shoulders. Do you like this workout hair series? Do you want to see more? Any specific requests?