Posts Tagged ‘summer’

KEEP YOUR FACE ON!

Post + Photography by Amy Nadine, Graphic Design by Eunice Chun

This two-product wonder is critical if you want your makeup to last when the temperature rises. If you’ve surrendered to the idea that your foundation can only last a couple of hours this summer, I promise you, you’re mistaken! You just need the right primer before you apply it then you have to lock it in with a setting spray. Here’s how:  (more…)

BEAUTY BITES

Written by: Sarah St. Lifer, Graphic Design: Eunice Chun

Today is July 3rd, which means all you last-minute party people are stocking up on hot dog buns, burger patties, and ketchup for tomorrow’s festivities. And, while we’d never encourage you to ditch the traditional BBQ fare, we thought now would be an appropriate time to introduce you to our latest obsession: the summer salad. This one, which we crafted with all sorts of fruits and veggies, is the perfect dish to pair with all those finger foods you’ll be munching on come tomorrow afternoon. Each ingredient works overtime, keeping you full and feeling good. Now, if only that extra helping of mac n cheese had the same effect!

  1. Strawberries – Feeling under the weather? Snack on some strawberries! Rich in vitamin C, the delicious fruit doubles as an immunity booster and a fast-acting antioxidant.
  2. Grapefruit - Low in calories and high in fiber, grapefruit is an obvious addition to any summer dish. Just in time for swimsuit season, it increases the body’s metabolic rate, leaving you feeling fuller for much longer.
  3. Cantaloupe - Prone to breakouts from stress and anxiety? Chow down on cantaloupe — since it’s packed with potassium (a mineral which normalizes heartbeat and promotes supply of oxygen to the brain) fans of the fruit feel more relaxed and focused.
  4. Walnuts - If bad hair days have become the norm, add walnuts to your diet. As an excellent source of biotin, the nutrient strengthens tresses and promotes quicker hair growth.
  5. Heirloom Tomatoes - Boasting serious amounts of Lycopene, heirloom tomatoes are known for lowering the risk of cancer. The more colorful, the more Lycopene — so don’t be shy.
  6. Sugar Snap Peas - A veggie after our own heart! Not only are sugar snap peas fat-free, but they’re a good source of folate, a.k.a. a vitamin that helps achieve good heart health.
  7. Blueberries - Ranked numero uno in the world of antioidants (blueberries feature anthocyanin, vitamin C, B complex, vitamin E, vitamin A, copper, selenium, zinc, and iron… just to name a few!), there’s no denying the fruit’s appeal. Did we mention the superfood keeps skin looking super firm?
  8. Yogurt Cheese Crumbles - Considering yogurt cheese is more concentrated than a regular cup of yogurt, each serving offers additional relief from dry skin. Sprinkle away!

Underneath all that, don’t forget these little guys:

  • Avocado – Don’t be frightened by the fact that avocados are full of monounsaturated fat — when eaten in moderation, the compounds reduce inflammation, giving you glowing skin.
  • Shaved Brussels Sprouts - A great way to add protein to any meal, brussel sprouts help prevent hair loss and restore healthy, vibrant strands.

And make sure to top the whole thing off with:

  • Oranges - These guys are an obvious go-to for vitamin C.
  • Coconut Oil drizzle - This raises the metabolic rate and therefore helps the body burn fat more effectively.
  • Apple Cider Vinegar – When you add this to any dish or drink, you’re instantly giving your body a tiny detox by maintaining a healthy alkaline pH level.

Now with all the beauty benefits you’re getting from every bite in this salad, you surely won’t want to miss out on trying out this healthy summer dish!

APRèS SWIM HAIR


Post/photos: Kristin Ess, Graphic Design: Eunice Chun

Are you a big swimmer? What if we told you that for around $75-100 you could save your hair from that dry, brittle feeling you get from swimming (and/or an unnecessary haircut)? Save up those dollars and make it a priority to build a swim kit for yourself! (more…)

HAIR SPF

Written by Sarah St. Lifer, Graphic Design by Eunice Chun

Considering much of our 9-to-5 takes place within the walls of the TBD offices, we’ll take any excuse to spend some time outdoors. Not that it takes much — our HQ is located in L.A., meaning our scalps are exposed to some serious sunshine every time we step out the front door. Rather than reach for a cap or close the sunroof, we’ve discovered a slew of products that promise to protect all types of tresses from harmful UVA/UVB rays. Whether you’re a fellow SoCal dweller or traveling to a faraway paradise, make sure to keep some SPF handy — for your shoulders and your strands (just don’t get the two mixed up!)

1. Kerastase Micro-Voile Protecteur (this one has always been our favorite, but unfortunately it has been discontinued. However, you can still get it on sites like this, this, & this): Kudos to Kerastase for kicking butt in nearly every hair care category! The Cristallister shampoo and conditioner (as seen here!) have revived even our driest and dullest moments, so we weren’t the least bit surprised to learn that the cult brand is one of the leading labels for sun-exposed hair. The entire Soleil collection is worth the splurge, especially if your strands are sensitive, colored, and have plans to lay poolside all summer long. But, if you can only purchase one product, we suggest the Micro-Voile Protecteur: just spray from roots to tips pre and post-swim, or as soon as you hop out of the shower for a day-long barrier. The UV filters protect your mane from anti-photo degradation, and the mineral oils help resist humidity and water. Plus, your locks feel ultra smooth and look super shiny.

2. Redken Color Extend Sun Solar Screen: Although ombre is 100% on-trend, we refuse to let Mother Nature take the reigns and fade our fabulous color. Treated or entirely natural, Redken’s Color Extend collection is ideal for our outdoorsy readers. And, the brand’s Sun Solar Screen SPF 12 is a triple-threat of sorts: The soplexyl helps prevent UVA/UVB rays, the mango oil replenishes moisture and vibrancy, and the creamide repairs and resurfaces. Plus, if you’re prone to scalp sunburns, the SPF prevents redness, peeling, and flaking.

3. Aveda Sun Care Protective Hair Veil: Detangler, beach spray, sun shield — this bottle does it all! Whether your summer plans involve lounging at a tropical resort or white water rafting, the mist promises to remain water and UV-resistant for up to 16 hours. The UVA/UVB filters are derived from wintergreen and cinnamon bark oils, the anti-oxidizing blend of green tea extract, certified-organic sunflower oil, and vitamin E help protect against free radicals, and the certified-organic shea butter, coconut, and palm oils condition and detangle. Sounds like a recipe for great hair…all summer long!

4. Kiehl’s Color-Protect Shine Infusing Hair Oil Treatment: For all you lazy gals, listen up: Kiehl’s has created a leave-in oil treatment that not only protects with SPF 10, but keeps tresses looking lush and breakage-free. The sunflower seed oil is rich in antioxidants, giving hair some much-needed moisture, and the apricot kernel oil is full of fatty acids, which restore shine and nourishment. Whether you’re taking precautionary measures, or need to right some wrongs, just spray this bad boy while you’re hair is still damp and continue styling as you normally would. Easy!

5. Wella Professionals Sun Protection: For the thicker-haired honeys out there, let us introduce you to the sun protection cream that works in two phases. First, the product is applied evenly to damp tresses and immediately begins guarding all hair types — curly, wavy, straight — from the elements. Then, during phase two, you’ll start to notice intense hydration thanks to a special vitamin complex andPanthenol. Doesn’t leave hair greasy or sticky — perfect for those days where a wash and style isn’t in the cards.