Posts Tagged ‘shower’

PREVENT EARLY AGING!

POST + PHOTOGRAPHY BY AMY NADINE, GRAPHIC DESIGN BY EUNICE CHUN

We all know to fight aging with sunblock and night creams. We get regular facials or do at-home facials to work on our skin’s texture and keep it clear. But there’s something really powerful that you can do every day (or at least every other day) that is incredibly powerful because it exfoliates and helps generate cell turnover, which are both key to prevent early aging. It only takes 60 seconds and you can do it while you let your conditioner soak in! Here’s how:  (more…)

BODY MOISTURIZING MUST

POST + PHOTOGRAPHY BY AMY NADINE, GRAPHIC DESIGN BY EUNICE CHUN

Aren’t you tired of battling dryness every single winter? Then spending Spring trying to undo it? It’s not your fault; between having the heat on at home, in the car, space heaters under our desks… our skin doesn’t stand a chance. Until now! I learned this trick from a yoga instructor in New Mexico over the holidays; you know, one of those women who looks twenty years younger than her age. I was so embarrassed when she walked over to check my form and my legs were so scaly no matter how much lotion I piled on. I had to say something and she nonchalantly told me to always apply body oil before showering instead of after. At first it sounded bizarre but she was totally right! One of the most drying things that we do to ourselves is taking a hot shower. The outer layer of our skin (the epidermis) is made up of keratin and oil to protect the keratin. The hot water temperature softens the oil layer until it melts and washes away. Yes, switching to a moisturizing body wash is a definite must. But in the winter we tend to take not only hotter showers but longer ones too and a moisturizing body wash isn’t enough to keep your skin from getting dry. I’m sure you’re already using a moisturizing body wash but still noticing how much drier your skin is in the winter time. So try this technique like our model Alyssa above and let us know if it works for you too! (more…)