Posts Tagged ‘recipe’

Beauty Bites

POST/PHOTOGRAPHY/GRAPHIC DESIGN BY NORAH CURLEE

We are officially in the final countdown for the summer season to begin! We don’t know about you, but when it’s a zillion degrees outside all we crave is something refreshing, light and more often than not, something involving WATERMELON. If summer had a mascot, this gorgeous fruit would definitely be it. This beat-the-heat, picnic staple fits the bill in the beauty benefit department as well as having a major yum-factor. Whether you slice it up and chow as is, or incorporate it into a fun dish a la today’s recipe, we think everyone should have this farmstand favorite on hand all season long!

Before we get into the recipe (well, more like an easy assembly of yumminess!), here’s what you’ll need and here is why you need it!

1. PINEAPPLE: We think it’s impossible to eat a bite of pineapple and not suddenly feel like you are on a tropical vacation (all the more reason). Pineapple has huge amounts of vitamin C and manganese, both of which are primary antioxidants working to fight free radicals; promoting anti-aging. It also contains vitamin B-1 which is a major energy booster. More energy = being more active and that radiates from the inside out!

2. Oh hey there, WATERMELON: We just love you and your beautiful pinky-red self. It’s because of that pinky-red hue that watermelon contains lycopene, an anti-imflamatory and well-known anti-oxidant helping to neutralize those pesky free radicals. The more antioxidants in your diet, the more protected your skin is from pre-mature aging and pollutants.

3. CUCUMBER: Cucumbers are very high in silica, which is essential for building and maintaining strong nails, bones, teeth and promoting hair growth. Not to mention the flesh of a cucumber is 96% water…hello hydration!

4. BASIL: You won’t be able to avoid these big green bunches of fresh basil come summer time…and we aren’t complaining! Eating raw basil can help purify your blood from toxins. This is most helpful if you are blemish prone!

5. FETA CHEESE: Now this one doesn’t exactly rank super high on the benefit meter…but this recipe was just begging for its crumbly, salty goodness. We couldn’t resist!

Now that we have our fresh ingredients, sharpen your chef’s knife and get choppin! You’ll want to dice everything as small as you can.

So, to make our Watermelon Tartare, we used a ring mold to layer our ingredients (you can also use a biscuit cutter). Of course you could just add your chopped ingredients to a bowl/plate, but we were obsessed with how easy it was and what a presentation huh?

We started with cucumbers at the bottom, pineapple next, then watermelon, feta and finished off with pretty basil confetti. Then you gently lift off the ring mold and VOILA!

We are picturing this cute, yummy idea at just about all of our summer BBQ’s. This has Memorial Day and July 4th written ALL over it. Our heart is bursting with watermelon emojis!

ENJOY!

Do you use watermelon in any unique recipes? Plan on trying out our watermelon tartare? We want to know! Leave us a comment and dish.

 

BEAUTY BITES

Written by: Sarah St. Lifer, Graphic Design: Eunice Chun

Today is July 3rd, which means all you last-minute party people are stocking up on hot dog buns, burger patties, and ketchup for tomorrow’s festivities. And, while we’d never encourage you to ditch the traditional BBQ fare, we thought now would be an appropriate time to introduce you to our latest obsession: the summer salad. This one, which we crafted with all sorts of fruits and veggies, is the perfect dish to pair with all those finger foods you’ll be munching on come tomorrow afternoon. Each ingredient works overtime, keeping you full and feeling good. Now, if only that extra helping of mac n cheese had the same effect!

  1. Strawberries – Feeling under the weather? Snack on some strawberries! Rich in vitamin C, the delicious fruit doubles as an immunity booster and a fast-acting antioxidant.
  2. Grapefruit – Low in calories and high in fiber, grapefruit is an obvious addition to any summer dish. Just in time for swimsuit season, it increases the body’s metabolic rate, leaving you feeling fuller for much longer.
  3. Cantaloupe – Prone to breakouts from stress and anxiety? Chow down on cantaloupe — since it’s packed with potassium (a mineral which normalizes heartbeat and promotes supply of oxygen to the brain) fans of the fruit feel more relaxed and focused.
  4. Walnuts – If bad hair days have become the norm, add walnuts to your diet. As an excellent source of biotin, the nutrient strengthens tresses and promotes quicker hair growth.
  5. Heirloom Tomatoes – Boasting serious amounts of Lycopene, heirloom tomatoes are known for lowering the risk of cancer. The more colorful, the more Lycopene — so don’t be shy.
  6. Sugar Snap Peas – A veggie after our own heart! Not only are sugar snap peas fat-free, but they’re a good source of folate, a.k.a. a vitamin that helps achieve good heart health.
  7. Blueberries – Ranked numero uno in the world of antioidants (blueberries feature anthocyanin, vitamin C, B complex, vitamin E, vitamin A, copper, selenium, zinc, and iron… just to name a few!), there’s no denying the fruit’s appeal. Did we mention the superfood keeps skin looking super firm?
  8. Yogurt Cheese Crumbles – Considering yogurt cheese is more concentrated than a regular cup of yogurt, each serving offers additional relief from dry skin. Sprinkle away!

Underneath all that, don’t forget these little guys:

  • Avocado – Don’t be frightened by the fact that avocados are full of monounsaturated fat — when eaten in moderation, the compounds reduce inflammation, giving you glowing skin.
  • Shaved Brussels Sprouts - A great way to add protein to any meal, brussel sprouts help prevent hair loss and restore healthy, vibrant strands.

And make sure to top the whole thing off with:

  • Oranges - These guys are an obvious go-to for vitamin C.
  • Coconut Oil drizzle - This raises the metabolic rate and therefore helps the body burn fat more effectively.
  • Apple Cider Vinegar – When you add this to any dish or drink, you’re instantly giving your body a tiny detox by maintaining a healthy alkaline pH level.

Now with all the beauty benefits you’re getting from every bite in this salad, you surely won’t want to miss out on trying out this healthy summer dish!

KITCHEN BEAUTICIAN: HOMEMADE LIP STAIN

photos + post by amy nadine, graphic design by eunice chun

For those of you concerned about what chemicals we’re putting in and on our bodies, you can’t get more natural than this homemade berry lip stain! We love it because it adds the perfect “just-bitten” hint of color to fake that Snow White luscious lip! Here’s how to do it yourself: (more…)

DIY COCONUT + ROSE BODY SCRUB

Few things smell better than coconut and rose so let’s combine them, shall we? In this Kitchen Beautician DIY, we’re making a “Spring Time Scrub” to help you exfoliate and get your skin super soft for the coming summer months. Bathing suit season is just around the corner and nobody wants to be the ashy girl! Here’s my new favorite way to get rid of dry skin caused by winter dryness: (more…)