Posts Tagged ‘prevent’

KITCHEN BEAUTICIAN

TUTORIAL & PHOTOGRAPHY BY AMY NADINE, GRAPHIC DESIGN BY EUNICE CHUN

I never really appreciated toner for some reason. I thought it was something companies made to get us to buy more but wasn’t really necessary. And I still feel that way about some of them, but apple cider vinegar does something in a way that lotions and face washes don’t. It tightens pores, helps clear up acne and fights future breakouts. It’s anti-bacterial and an antiseptic and helps to re-balance your skin’s pH level after it’s been disrupted from washing it. I have yet to find a toner out there that can duplicate its properties. Here’s all you need to know:

TOOLS:

  • Apple Cider Vinegar– Look for an organic version (with Mother in it if you can as it’s full of enzymes).
  • Distilled/Filtered Water
  • Container — preferably a glass bottle
  • Chopstick or Spoon
  • Cotton Ball/Pad/Square

STEPS:

**Optional: If you are the very thorough type, you can first sterilize the glass bottle by boiling it in water.

  1. Fill half of the bottle with water. Again, if you’re the thorough type, you can certainly measure both the water and the apple cider vinegar. I prefer to eye it! Then shake the bottle of vinegar and pour it into the remaining half of the bottle.
  2. Give it a good stir.
  3. Place a cotton pad on top of the opening and turn it upside down to load it up.
  4. After you wash your face, sweep the cotton pad all over it (chest and back too if needed).

**If you have sensitive skin, instead of equal parts, try one part vinegar to 6 parts water to dilute it more. You can keep it that strength or eventually work up to 1:1. Some people can handle the vinegar undiluted, straight from the bottle!

PREVENT EARLY AGING!

POST + PHOTOGRAPHY BY AMY NADINE, GRAPHIC DESIGN BY EUNICE CHUN

We all know to fight aging with sunblock and night creams. We get regular facials or do at-home facials to work on our skin’s texture and keep it clear. But there’s something really powerful that you can do every day (or at least every other day) that is incredibly powerful because it exfoliates and helps generate cell turnover, which are both key to prevent early aging. It only takes 60 seconds and you can do it while you let your conditioner soak in! Here’s how:  (more…)

ANTI-WRINKLE PILLOWS

POST + PHOTOGRAPHY BY AMY NADINE, GRAPHIC DESIGN BY EUNICE CHUN

Wrinkles are a part of life and there are ones we can’t prevent but others that we can. Smile lines around our eyes and mouth are from being happy and enjoying life. You can’t do anything about those unless you go around with a blank stare on your face at all times. (Ok, yes botox and fillers help but that’s another post for another time). And personally, I think smile lines around the eyes are pretty and I wear mine like a badge of honor! But there are also 8 hours a day, 56 hours a week, 2,912 hours a year that we spend sleeping. Those hours really add up! So don’t spend them making sleep lines too! When we put pressure against a pillow, we are pressing the skin forward, creating a crease or a “line” anywhere there is pressure forward. Luckily, there are anti-wrinkle pillows (or at least sleeping techniques and positions) that can help prevent sleep lines. And they’re surprisingly really comfortable!! For real! Once you start sleeping without smashing your face against your pillow, you’ll never want to go back.

OUR FAVORITES:  (more…)

BODY MOISTURIZING MUST

POST + PHOTOGRAPHY BY AMY NADINE, GRAPHIC DESIGN BY EUNICE CHUN

Aren’t you tired of battling dryness every single winter? Then spending Spring trying to undo it? It’s not your fault; between having the heat on at home, in the car, space heaters under our desks… our skin doesn’t stand a chance. Until now! I learned this trick from a yoga instructor in New Mexico over the holidays; you know, one of those women who looks twenty years younger than her age. I was so embarrassed when she walked over to check my form and my legs were so scaly no matter how much lotion I piled on. I had to say something and she nonchalantly told me to always apply body oil before showering instead of after. At first it sounded bizarre but she was totally right! One of the most drying things that we do to ourselves is taking a hot shower. The outer layer of our skin (the epidermis) is made up of keratin and oil to protect the keratin. The hot water temperature softens the oil layer until it melts and washes away. Yes, switching to a moisturizing body wash is a definite must. But in the winter we tend to take not only hotter showers but longer ones too and a moisturizing body wash isn’t enough to keep your skin from getting dry. I’m sure you’re already using a moisturizing body wash but still noticing how much drier your skin is in the winter time. So try this technique like our model Alyssa above and let us know if it works for you too! (more…)