Posts Tagged ‘prevent’

CROW’S FEET 911

TUTORIAL + PHOTOGRAPHY BY AMY NADINE, GRAPHIC DESIGN BY EUNICE CHUN

TUTORIAL + PHOTOGRAPHY BY AMY NADINE, GRAPHIC DESIGN BY EUNICE CHUN

 

It happens one morning: you get up, wander into the bathroom, lean in to see the mirror more closely and there they are… crow’s feet! You swear they weren’t there yesterday?! You’ve read about them, seen them on your mom, but didn’t think they could happen to you this young! Then it hits you: they’re only going to get worse! So you vow to amp up your anti-aging routine from this day forward. And we’ll help guide you through with our new Anti-Aging Series, starting with this today’s tutorial that takes skincare to the next level.

LED (Light Emitting Diodes) Therapies have been warriors against wrinkles for over a decade now because unlike other devices and gadgets that are complete nonsense, these actually have proven results. Blue lights are used to prevent and clear up acne while red lights work on the appearance of lines and wrinkles (as well as pain therapy) and even dark spots by accelerating cellular metabolism, repairing damaged skin cells and stimulating the production of structural proteins .  But you had to make a trip to the spa every week consistently to enjoy and see the results. So you can imagine how excited I was a few years ago when brands made ones to use at home! I’ve sifted through the numerous ones out there to find these three favorites that are professional strength and really work. Spend 10 minutes in front of the TV doing this a couple times a week and watch friends out of nowhere compliment you on your skin. I kinda got addicted after that kind of feedback! Here’s how:

OUR FAVORITES:

STEPS:

  1. After washing your face, place the device directly on a problem area and turn it on.
  2. Hold it over that area (you can actually touch the skin with it) for 1-2 minutes.
  3. Move it to another area and hold it there for 1-2 minutes. Repeat until you’ve covered every area of concern. I do under my eyes, the outer sides of my eyes, my forehead, in between my eyebrows, my lips and each lower cheek.

Note: You can do this on clean, bare skin or apply your favorite serum first like my facialist does. The red lights will make the serum permeate the surface better and work more. But don’t use this device with a Vitamin A serum as the lights will actually prevent it from working.

KITCHEN BEAUTICIAN

TUTORIAL & PHOTOGRAPHY BY AMY NADINE, GRAPHIC DESIGN BY EUNICE CHUN

I never really appreciated toner for some reason. I thought it was something companies made to get us to buy more but wasn’t really necessary. And I still feel that way about some of them, but apple cider vinegar does something in a way that lotions and face washes don’t. It tightens pores, helps clear up acne and fights future breakouts. It’s anti-bacterial and an antiseptic and helps to re-balance your skin’s pH level after it’s been disrupted from washing it. I have yet to find a toner out there that can duplicate its properties. Here’s all you need to know:

TOOLS:

  • Apple Cider Vinegar– Look for an organic version (with Mother in it if you can as it’s full of enzymes).
  • Distilled/Filtered Water
  • Container — preferably a glass bottle
  • Chopstick or Spoon
  • Cotton Ball/Pad/Square

STEPS:

**Optional: If you are the very thorough type, you can first sterilize the glass bottle by boiling it in water.

  1. Fill half of the bottle with water. Again, if you’re the thorough type, you can certainly measure both the water and the apple cider vinegar. I prefer to eye it! Then shake the bottle of vinegar and pour it into the remaining half of the bottle.
  2. Give it a good stir.
  3. Place a cotton pad on top of the opening and turn it upside down to load it up.
  4. After you wash your face, sweep the cotton pad all over it (chest and back too if needed).

**If you have sensitive skin, instead of equal parts, try one part vinegar to 6 parts water to dilute it more. You can keep it that strength or eventually work up to 1:1. Some people can handle the vinegar undiluted, straight from the bottle!

PREVENT EARLY AGING!

POST + PHOTOGRAPHY BY AMY NADINE, GRAPHIC DESIGN BY EUNICE CHUN

We all know to fight aging with sunblock and night creams. We get regular facials or do at-home facials to work on our skin’s texture and keep it clear. But there’s something really powerful that you can do every day (or at least every other day) that is incredibly powerful because it exfoliates and helps generate cell turnover, which are both key to prevent early aging. It only takes 60 seconds and you can do it while you let your conditioner soak in! Here’s how:  (more…)

ANTI-WRINKLE PILLOWS

POST + PHOTOGRAPHY BY AMY NADINE, GRAPHIC DESIGN BY EUNICE CHUN

Wrinkles are a part of life and there are ones we can’t prevent but others that we can. Smile lines around our eyes and mouth are from being happy and enjoying life. You can’t do anything about those unless you go around with a blank stare on your face at all times. (Ok, yes botox and fillers help but that’s another post for another time). And personally, I think smile lines around the eyes are pretty and I wear mine like a badge of honor! But there are also 8 hours a day, 56 hours a week, 2,912 hours a year that we spend sleeping. Those hours really add up! So don’t spend them making sleep lines too! When we put pressure against a pillow, we are pressing the skin forward, creating a crease or a “line” anywhere there is pressure forward. Luckily, there are anti-wrinkle pillows (or at least sleeping techniques and positions) that can help prevent sleep lines. And they’re surprisingly really comfortable!! For real! Once you start sleeping without smashing your face against your pillow, you’ll never want to go back.

OUR FAVORITES:  (more…)