Posts Tagged ‘anti-aging’

CROW’S FEET 911

TUTORIAL + PHOTOGRAPHY BY AMY NADINE, GRAPHIC DESIGN BY EUNICE CHUN

TUTORIAL + PHOTOGRAPHY BY AMY NADINE, GRAPHIC DESIGN BY EUNICE CHUN

 

It happens one morning: you get up, wander into the bathroom, lean in to see the mirror more closely and there they are… crow’s feet! You swear they weren’t there yesterday?! You’ve read about them, seen them on your mom, but didn’t think they could happen to you this young! Then it hits you: they’re only going to get worse! So you vow to amp up your anti-aging routine from this day forward. And we’ll help guide you through with our new Anti-Aging Series, starting with this today’s tutorial that takes skincare to the next level.

LED (Light Emitting Diodes) Therapies have been warriors against wrinkles for over a decade now because unlike other devices and gadgets that are complete nonsense, these actually have proven results. Blue lights are used to prevent and clear up acne while red lights work on the appearance of lines and wrinkles (as well as pain therapy) and even dark spots by accelerating cellular metabolism, repairing damaged skin cells and stimulating the production of structural proteins .  But you had to make a trip to the spa every week consistently to enjoy and see the results. So you can imagine how excited I was a few years ago when brands made ones to use at home! I’ve sifted through the numerous ones out there to find these three favorites that are professional strength and really work. Spend 10 minutes in front of the TV doing this a couple times a week and watch friends out of nowhere compliment you on your skin. I kinda got addicted after that kind of feedback! Here’s how:

OUR FAVORITES:

STEPS:

  1. After washing your face, place the device directly on a problem area and turn it on.
  2. Hold it over that area (you can actually touch the skin with it) for 1-2 minutes.
  3. Move it to another area and hold it there for 1-2 minutes. Repeat until you’ve covered every area of concern. I do under my eyes, the outer sides of my eyes, my forehead, in between my eyebrows, my lips and each lower cheek.

Note: You can do this on clean, bare skin or apply your favorite serum first like my facialist does. The red lights will make the serum permeate the surface better and work more. But don’t use this device with a Vitamin A serum as the lights will actually prevent it from working.

Beauty Bites

POST/PHOTOGRAPHY/GRAPHIC DESIGN BY NORAH CURLEE

We are officially in the final countdown for the summer season to begin! We don’t know about you, but when it’s a zillion degrees outside all we crave is something refreshing, light and more often than not, something involving WATERMELON. If summer had a mascot, this gorgeous fruit would definitely be it. This beat-the-heat, picnic staple fits the bill in the beauty benefit department as well as having a major yum-factor. Whether you slice it up and chow as is, or incorporate it into a fun dish a la today’s recipe, we think everyone should have this farmstand favorite on hand all season long!

Before we get into the recipe (well, more like an easy assembly of yumminess!), here’s what you’ll need and here is why you need it!

1. PINEAPPLE: We think it’s impossible to eat a bite of pineapple and not suddenly feel like you are on a tropical vacation (all the more reason). Pineapple has huge amounts of vitamin C and manganese, both of which are primary antioxidants working to fight free radicals; promoting anti-aging. It also contains vitamin B-1 which is a major energy booster. More energy = being more active and that radiates from the inside out!

2. Oh hey there, WATERMELON: We just love you and your beautiful pinky-red self. It’s because of that pinky-red hue that watermelon contains lycopene, an anti-imflamatory and well-known anti-oxidant helping to neutralize those pesky free radicals. The more antioxidants in your diet, the more protected your skin is from pre-mature aging and pollutants.

3. CUCUMBER: Cucumbers are very high in silica, which is essential for building and maintaining strong nails, bones, teeth and promoting hair growth. Not to mention the flesh of a cucumber is 96% water…hello hydration!

4. BASIL: You won’t be able to avoid these big green bunches of fresh basil come summer time…and we aren’t complaining! Eating raw basil can help purify your blood from toxins. This is most helpful if you are blemish prone!

5. FETA CHEESE: Now this one doesn’t exactly rank super high on the benefit meter…but this recipe was just begging for its crumbly, salty goodness. We couldn’t resist!

Now that we have our fresh ingredients, sharpen your chef’s knife and get choppin! You’ll want to dice everything as small as you can.

So, to make our Watermelon Tartare, we used a ring mold to layer our ingredients (you can also use a biscuit cutter). Of course you could just add your chopped ingredients to a bowl/plate, but we were obsessed with how easy it was and what a presentation huh?

We started with cucumbers at the bottom, pineapple next, then watermelon, feta and finished off with pretty basil confetti. Then you gently lift off the ring mold and VOILA!

We are picturing this cute, yummy idea at just about all of our summer BBQ’s. This has Memorial Day and July 4th written ALL over it. Our heart is bursting with watermelon emojis!

ENJOY!

Do you use watermelon in any unique recipes? Plan on trying out our watermelon tartare? We want to know! Leave us a comment and dish.

 

PREVENT EARLY AGING!

POST + PHOTOGRAPHY BY AMY NADINE, GRAPHIC DESIGN BY EUNICE CHUN

We all know to fight aging with sunblock and night creams. We get regular facials or do at-home facials to work on our skin’s texture and keep it clear. But there’s something really powerful that you can do every day (or at least every other day) that is incredibly powerful because it exfoliates and helps generate cell turnover, which are both key to prevent early aging. It only takes 60 seconds and you can do it while you let your conditioner soak in! Here’s how:  (more…)

ANTI-WRINKLE PILLOWS

POST + PHOTOGRAPHY BY AMY NADINE, GRAPHIC DESIGN BY EUNICE CHUN

Wrinkles are a part of life and there are ones we can’t prevent but others that we can. Smile lines around our eyes and mouth are from being happy and enjoying life. You can’t do anything about those unless you go around with a blank stare on your face at all times. (Ok, yes botox and fillers help but that’s another post for another time). And personally, I think smile lines around the eyes are pretty and I wear mine like a badge of honor! But there are also 8 hours a day, 56 hours a week, 2,912 hours a year that we spend sleeping. Those hours really add up! So don’t spend them making sleep lines too! When we put pressure against a pillow, we are pressing the skin forward, creating a crease or a “line” anywhere there is pressure forward. Luckily, there are anti-wrinkle pillows (or at least sleeping techniques and positions) that can help prevent sleep lines. And they’re surprisingly really comfortable!! For real! Once you start sleeping without smashing your face against your pillow, you’ll never want to go back.

OUR FAVORITES:  (more…)