Last week we explored four different ways to wear Spring’s biggest Cobalt blue trend. For those of you that don’t feel up to wearing something so bright, we have a darker and slightly more wearable version for you today! But it still has major wow factor and brings all of the attention to your eyes. I can’t beg you enough to try it. When I describe it to my clients and friends, most are like eh. But when they let me try it on them, they die! I’m not sure why navy blue seems so scary or not of interest but it’s such an amazing color on the eyes! On brown eyes the most, but on blue, hazel and green too. You just gotta try it for me. Then tag us on Instagram so I can see it! Here’s how: READ MORE…
It’s time to break out the cups, glasses, and tumblers because today we are juicing! It’s no secret that juicing, whether at home or bought elsewhere, is a trend that has caught on…and for good reason. It’s a great way to pack in so many vitamins and nutrients into one portable serving and just like the beauty and skincare products we all love, it’s completely personal. You pick and choose the fruits and veggies that you like into a combo that makes your taste buds happy. It’s also a great way to mask the flavor of certain veggies that you’d…rather not eat, by adding sweet fruits. Case in point, enter the juice combo for today’s post. Beets have a really bad rep, which is unfortunate because they are so good for you. But throw one into a juicer with a few blood oranges, pomegranate seeds and a handful of kale and BOOM. Beets are now delicious.
This delicious four-some make a super tasty juice combo. The blood oranges and pom seeds give it a tart/sweet flavor while the beets and kale bring an earthy taste and gorgeous color. Don’t have a juicer? No worries! Next time you are in your fave juice shop, ask for a custom blend with these beauties. You won’t regret it! Especially when you hear why this juicy juice is so good for you…
BEETS: Beets are one the richest dietary sources of antioxidants which do wonders for skin and hair. They also have components that aid in increasing blood flow which gives you more energy. Who couldn’t use more energy? An energized bod glows from the inside out!
BLOOD ORANGES: Definitely the prettiest citrus of them all! When your food looks this gorgeous…it makes you want to eat it! Containing copious amounts of vitamin C (obvi, its a citrus fruit), this is essential because our bodies don’t naturally produce vitamin C, so eating foods containing it is important.
POMEGRANATE: Another major source of antioxidants! (Are you sensing a theme here?) Pomegranate protects the epidermis and dermis by encouraging skin cell regeneration, aiding in the repair of tissues, and encouraging circulation to skin that is healing. Those little beauties pack a punch!
KALE: This is a super-food that has definitely been on everyone’s radar. Rightfully so! This leafy green is packed with vitamin K which is essential for bone health and skin elasticity. A perfect addition to any juice blend!
What are your favorite juice cocktails? Let us know your current combos in the comments!
This method has been around for centuries! It’s a powerful Ayuveda technique that removes bacteria from your mouth, gums and teeth and whitens your teeth without using bleach. This is what happened to me this month: my sister told me I had to do it every morning because she read it helps with fertility (my hubby and I have been trying for three years, so I pretty much try anything now!). I did it every morning and after just a couple days noticed my teeth looked whiter but didn’t think much of it. Then two weeks later I went to the dentist for my biannual checkup and was ready to get a big lecture. My dentist was half way through the cleaning when he asked “you floss twice a day, right?” I said “I wish, I’ve been really bad about it lately and am lucky if I do it once a week.” He said my gums were so healthy, didn’t bleed at all and there was barely any tartar. He continued with his cleaning then said “you bleach your teeth, right?” To which I also told him no. He said my teeth were so white that when I walked in the room he thought I had gotten veneers! I finally told him I’ve been oil pulling. He had never heard of it but said my mouth, gums and teeth were extremely healthy and he was going to look into it. I was so excited that I actually got a good report card that I’ve been telling all of my friends and now my readers! I’ve since learned it can also clear up acne and your sinuses, prevent gingivitis and promotes heart health! Here’s your Oil Pulling 101: READ MORE…
Okay, some of you may already be using a claw clip to put your hair up at night, but are you using them the best way? I’ve always, always, always slept with my freshly waved hair in a fun bun because it just keeps the curl so perfect. But recently I was traveling, I had just blown out and curled my hair and couldn’t find a ponytail holder to put it up. My friend had these mini claw clips with her and offered them to me. I used about 5 of them around the perimeter of a bun to secure my hair while I slept and I couldn’t believe how perfect my waves still were the next morning. Using just one to secure a bunch of hair has given me dents in the past, but the trick seems to be lots of little ones. Ive been trying it out for a couple weeks to make sure it wasn’t a happy accident and it’s still working perfectly. For those of you who take time and pride in curling your hair, or those of you who get blowouts, you’ll definitely want to use this.
- We started with “Day 1″ hair. Freshly blown out, waved up and brushed out. (This photo was taken in the evening.)
- Flip your head and gather all of your hair.
- Now gently start to twist and coil all of the hair into a bun of the very top of your head. You don’t want to twist it so tight that it pulls out or reforms the curls, but it shouldn’t be too loose either. A happy medium is good.
- Wrap the ends under the bun. Again, don’t wrap it overly-tight.
- Now take your mini claw clips and GENTLY place them around the perimeter of the bun. I truly think the trick is sliding them into the hair without force. I don’t grab a lot of hair with the clip because that’s when you start to get dents. You’re going to use 4-5 clips so no need to get it all secured with just one.
- In the morning the bun will be a little loose, which is totally fine. Remove the clips.
- Shake it all out.
- Add a little shine serum to your ends.
- Or massage in a little dry shampoo at the root if you need it.
- In this photo you’ll see it’s been brushed out using that favorite brush of mine!
That’s it! These clips are available pretty much everywhere– RiteAid, Walgreens, Duane Reed, 99 cent stores, Target, Walmart, everywhere! They usually come in packs of 4-10 and they’re pretty cheap. Good luck! Let us know if you try it or even if you already do this in the comments below!