Posts Tagged ‘ice’

DIY WHEATGRASS ICE CUBES

Written by: Sarah St. Lifer, Graphic Design: Eunice Chun

It goes without saying that we always opt for the extra shot of wheatgrass when we’re grabbing a beverage at our local juice shop. Though tough to swallow, the roster of health benefits could put the menu of Yogurtland toppings to shame. As a powerful antioxidant, that tiny shot will help combat cancer, diabetes, and the common cold. And, that post-shot glow isn’t a coincidence — since wheatgrass is an abundant source of vitamins and iron, skin is suddenly much firmer and smooth. We’ll drink to that!

So, as devoted members at the church of wheatgrass, we leaped at the opportunity to incorporate the plant into our beauty routine. Enter: Wheatgrass on Ice. No, we’re not talking about a fancy new cocktail — when frozen and applied topically, the combo has a calming effect on skin. Cheeks irritated from a day in the sun? Just rub a cube on the affected area, and let Mother Nature work her magic. The antihistamines not only reduce redness and inflammation, but they also alleviate itchiness. If only other freezer staples such as Cherry Garcia had the same healing benefits…

Let’s begin!

1. Go to your local juice shop/smoothie bar and buy shots of wheatgrass juice. We picked up two 2-ounces of wheatgrass juice shots.

(more…)

ICE QUEEN

photos: nars backstage, nordstrom 2011 catalog + gorunway.com, post design: eunice chun

With the holidays around the corner and pretty white angora sweaters to cozy up in, what could be more dazzling than this frosty winter look? Hmm… not much! I like it not only because it’s very pretty and feminine, but also because it’s different and interesting, easily setting you apart from your friends. Here are the tools + tips to pull it off:

(more…)

H 2 ohhhhh….

Photo: http://www.ignant.de

 

We all know that we’re supposed to drink lots of water everyday.  Drinking 8-12 glasses of agua daily has countless health benefits.  Also, your appearance benefits from drinking enough water each day.  Water hydrates your skin making you look younger and it assists in weight loss.  So why don’t we drink more?  Because next to delicious lattes and flavored fizzy drinks water falls flat.  It’s, dare we say, a little boring.  So here are a few ways to jazz up your H2O…

  • Fruit – Slice it up and toss it in.  Try different fruits or even different combinations of fruit. Some popular ones are cucumbers, lemons, limes, oranges, strawberries, raspberries… and the list goes on.
  • Mint – Try adding a few mint leaves to your water.  It will give it a refreshing twist.
  • Ice – Fill an ice tray with your favorite all natural fruit juice and put it in the freezer. When the cubes have frozen try adding a couple to your water for a hint of flavor.

XO Lauren